Main Line CrossFit on X: "Wednesday 1.29.20 Workout CROSSFIT CONDITIONING: “Buckle Up” AMRAP 5: 200' Walking Lunge 50 AbMat Sit-Ups Max Calorie Row Rest 5:00 AMRAP 5: 100' Dumbbell Walking Lunge 50
Sit-up with Cindy” 100 abmat sit-ups 5 rounds of *Cindy 50 abmat sit-ups 5 rounds of *Cindy 25 abmat situps [17 minute cap] { *1 Round of Cindy = 5... | By CrossFit SoulFire | Facebook
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Overhead Squat 4-4-2-2 & Alt EMOM 18 mins: Rows, AbMat Sit-ups, and Overhead Squats – SNORIDGE CROSSFIT
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AbMat Ab Mat Abdominal/Core Trainer For CrossFit,Sit-ups (NO DVD) Injury Prevention with an Emphasis on Comfort - Black : Amazon.co.uk: Sports & Outdoors
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AbMat Ab Mat Abdominal / Core Trainer For CrossFit, MMA, Sit-ups (NO DVD) Injury Prevention with an Emphasis on Comfort - AliExpress
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