Haritha Ayurveda Academy And Panchakarma Center on X: "The yoga tradition describes five movements or functions of prana known as the vayus (literally “winds”)—prana vayu apana vayu, samana vayu, udana vayu, and
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Prana Yoga Studio - 💠At its heart, hatha yoga is more than just flexibility or strength in postures; it is the management of prana, the vital life force that animates all levels
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